September 14, 2016


Believe it or not you bring a certain energy to any situation you encounter; a job interview, a date, sorority recruitment, or an audition. Because you hold such a strong energy, you should want to bring your best most highest frequency to every situation. Before someone looks at your shoes, outfit, or hair they feel your energy. In my workshops, I teach you skills to enhance your “style” presentation. Therefore,  when you enter the room your sole focus can be leading with your truest most authentic self or “essence.” In order to be authentic you have to be confident and believe in your essence.

How do you find it? What does that mean?

Essence is the core of you. Essence is your energy. It is your life force of your personality.

It is what makes you you.

When thinking about your personality, I want you to reflect on these two questions.

What do you think  people notice about you when you walk into a room?

How do you want to be remembered?

I encourage you to journal these responses and be conscious about how you come off in various situations.

Knowing who you are and not altering that energy in the presence of outside distractions is very difficult.  In order to truly be present you must stop comparing other’s center stage moment to your behind-the-scene thoughts. What would the world look like it you dressed with your own convictions and believed your our essence? What if you believed in your confidence and did what was best for your health and body at all times?

Remember in the job interview, date, sorority recruitment, or audition, you are enough for the right person or organization if you are your true self. You don’t want to be in the wrong chapter or relationship which authentic to you!

My challenge to you is to believe in your essence to attract the most positive vibrations. In doing this opportunities will open up and you will embrace other who will inspire you to be the best version of you.







PS I would love to hear a story of when you believed in your essence and it paid off in the comment section below.
Belive in your Essence