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SUPER FLOW SUNDAY | SPACE

flip dog yoga by melissa chataigne

MAKE SPACE AT SUPER FLOW SUNDAY!

MONTHLY DONATION BASED YOGA

Intimidated by yoga? Make “SPACE” at SUPER FLOW SUNDAY a monthly donation based yoga, meditation and manifestation experience for women. SPACE aims to cultivate a deeper connection within community and ourselves and to elevate our lives off the mat. Feel empowered with a non- judgmental “come as you are” flow practice with music to inspire. WOC and curves/plus are encouraged.

After yoga, I will lead a brief  meditation and manifestation circle. Connect to self, recharge and rejuvenate on a very deep level while you become clear about what you’re wanting to manifest in your life. We’ll tap into our core desires intuition to live a more fulfilled and balanced life off the mat.

This month’s theme is RELEASE as we’ll flow to release limiting beliefs, celebrate our bodies and connect with our purpose.

We’ll flow and then you’ll glow! 

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