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SUPER FLOW SUNDAY | YOGA

super flow sunday yoga with melissa chataigne

JOIN SUPER FLOW SUNDAY YOGA!

MONTHLY DONATION BASED YOGA

Intimidated by yoga? Make space at SUPER FLOW SUNDAY a monthly donation based yoga, meditation and manifestation experience for women. SUPER FLOW SUNDAY aims to cultivate a deeper connection within community and ourselves and to elevate our lives off the mat. Feel empowered with a non- judgmental “come as you are” flow practice with music to inspire. WOC and curves/plus are encouraged.

After yoga, I will lead a brief  meditation and manifestation circle. Connect to self, recharge and rejuvenate on a very deep level while you become clear about what you’re wanting to manifest in your life. We’ll tap into our core desires intuition to live a more fulfilled and balanced life off the mat.

This month’s theme is CELEBRATE as we’ll flow to empower spirits, beliefs, celebrate our bodies and connect with our purpose.

We’ll flow and then you’ll glow!

Looking forward to meeting you on the mat!

FAQS

Are there ID or minimum age requirements to enter the event?

You must be at least 18 years old to attend unless supervised by a parent.

Do I have to pay?

This is a donation based class. Pay what you can, pay it forward you'd like. No one will be turned away for financial reasons. A small donation helps with keeping SFS going each month.

I'm not flexible or good at yoga. Should I come?

YES! No one is great at yoga when they begin. If you are not flexible you should definitely come! You will be supported in this non-intimidating flow and will leave empowered, not defeated.

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